Action We Can Take
Against Breast Cancer

• Do BSE (Breast Self-Exams) every month.
• Maintain a healthy weight. Get most of our calories from vegetables and fruits.
• Make informed choices about the medicines we take.
• Exercise!
• Have annual mammograms (Get squished!) starting at age 40, or earlier if advised by health care professional.
• Help to raise money for improvements in diagnosis and treatment and for research toward prevention and cure.